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Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.",[11],0.1457,"1998-01-01",{"id":433,"adult":6,"title":434,"video":6,"overview":435,"softcore":6,"genre_ids":436,"popularity":437,"vote_count":8,"poster_path":438,"release_date":439,"vote_average":8,"backdrop_path":440,"original_title":434,"original_language":316},659406,"WHY ARE WE GETTING SO FAT?","A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemic continues to expand across the UK and America.",[11,339],0.385,"\u002FuFFTGPHDdvpYcXLnFYhx2Klt3EA.jpg","2016-06-07","\u002FfC1frJ1HWU6p6ei2nXrlcVb96XK.jpg",{"id":442,"adult":6,"title":443,"video":6,"overview":444,"softcore":6,"genre_ids":445,"popularity":446,"vote_count":8,"poster_path":447,"release_date":448,"vote_average":8,"backdrop_path":35,"original_title":443,"original_language":316},656171,"Steph Jane - A Portrait Story","Through an intimate conversation, Steph Jane, age 28, shares the struggles and lessons her second diagnosis of stage-4 cancer has taught her. From being genuinely present and savouring simple moments to thoughts of the future and what really matters, Steph reveals beauty and wisdom which transcend appearance and years.",[11],0.3054,"\u002FmPEpAl8vl1Ea4EtKKYkUuZ45Eo.jpg","2019-09-22",{"id":450,"adult":6,"title":451,"video":6,"overview":452,"softcore":6,"genre_ids":453,"popularity":454,"vote_count":8,"poster_path":455,"release_date":456,"vote_average":8,"backdrop_path":35,"original_title":451,"original_language":316},1201522,"Bakelite","This underwater ballet is an ecological story depicting our paradoxical relationship with plastic. Bakelite launched the #SickOfPlastic campaign from On Est Prêt, along with the Surfrider Foundation, Break Free from Plastic and the Resilient Foundation. Photography was directed by Jacques Ballard, a specialist in underwater cinematography.",[11],0.438,"\u002FpN0wQZMb2Dph2M9JLHQhK1f0Jbh.jpg","2023-09-17",{"id":458,"adult":6,"title":459,"video":6,"overview":460,"softcore":6,"genre_ids":461,"popularity":462,"vote_count":8,"poster_path":463,"release_date":464,"vote_average":8,"backdrop_path":35,"original_title":459,"original_language":316},1204852,"Transplanting Hope","NOVA takes you inside the operating room to witness organ transplant teams transferring organs from donors to recipients. Meet families navigating both sides of a transplant, and researchers working to end the organ shortage. Their efforts to understand organ rejection, discover ways to keep organs alive outside the body, and even grow artificial organs with stem cells, could save countless lives.",[11],0.1871,"\u002FlV862p3WG3vTcQ65sD2l1ZvFp0h.jpg","2018-12-18",{"id":466,"adult":6,"title":467,"video":6,"overview":468,"softcore":6,"genre_ids":469,"popularity":470,"vote_count":73,"poster_path":471,"release_date":472,"vote_average":66,"backdrop_path":473,"original_title":467,"original_language":316},56778,"Blue Vinyl","With humor, chutzpah and a piece of vinyl siding firmly in hand, Peabody Award-winning filmmaker Judith Helfand and co-director and award-winning cinematographer Daniel B. Gold set out in search of the truth about polyvinyl chloride (PVC), America's most popular plastic. From Long Island to Louisiana to Italy, they unearth the facts about PVC and its effects on human health and the environment.",[11],0.2434,"\u002FdjHEOR7cNkDoY5Ka7KLAfJ79kXC.jpg","2002-01-10","\u002FydYA83jpkZOmbRnYfLHbGozjDj2.jpg",{"id":475,"adult":6,"title":476,"video":6,"overview":477,"softcore":6,"genre_ids":478,"popularity":479,"vote_count":8,"poster_path":480,"release_date":481,"vote_average":8,"backdrop_path":482,"original_title":476,"original_language":316},475077,"Fat Chance","Fat Chance is a grassroots Australian story of physical conquest that will change the way you feed your family forever.  This new documentary follows Warren Hepsworth who sets out to ride a pushbike from Perth to Melbourne on a low-carb, high-fat diet. You’ll see Warren’s preparation for the ride as well as highlights and lowlights from the journey, and the diet change.  The movie attempts to debunk the notion that athletes have to carb load and that you can’t get your energy from fat. In the process we learn that much of what we’ve been told about a healthy diet is wrong.",[11],0.1862,"\u002Fw0krcgKOQtHQPbsVcPJ92TB17jw.jpg","2017-01-17","\u002Ff9pjrmnoKL29OyZDx8XnnLc6cWc.jpg",11383,227646,"One of the greatest environmental threats of our age...","https:\u002F\u002Froryfieldingfilms.com\u002F","In an era of throw-away ease, convenience has cost us our well-being. Plastics have been found inside our bodies— in our colons, our brains, and even in mothers’ developing wombs. Scientists around the country are sounding the alarm, but without public buy-in, there is little that can be done. How much evidence do we need before we decide to take action?",0.3384,"\u002FrsW8rTmhRxW5irasy9NH4L6WLQS.jpg","2023-06-21","\u002F3p5yH3LMB72HWp6avD2YcVCKf2b.jpg",[493],"US",{"results":495},{"ES":496},{"link":497,"flatrate":498},"https:\u002F\u002Fwww.themoviedb.org\u002Fmovie\u002F1138737-we-re-all-plastic-people-now\u002Fwatch?locale=ES",[499],{"logo_path":500,"provider_id":501,"provider_name":502,"display_priority":503},"\u002FiaFj0Q4BVZQesLVfSyeHZhZHZhR.jpg",2561,"AMC Channels Amazon Channel",82,[505],{"name":506,"iso_639_1":316,"english_name":506},"English",[508],{"id":509,"name":510,"logo_path":35,"origin_country":348},201941,"Rory Fielding Films",[],"A documentary story that tends to land well.",[]]