[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"title-movie-1234983-en-US":3},{"detail":4,"match":241,"insight":242,"providers":243,"providerLink":27,"trailer":27},{"id":5,"adult":6,"title":7,"video":8,"budget":9,"genres":10,"status":11,"videos":12,"credits":14,"imdb_id":27,"revenue":9,"runtime":28,"similar":29,"tagline":220,"homepage":221,"overview":222,"softcore":6,"popularity":223,"vote_count":9,"poster_path":224,"release_date":64,"vote_average":9,"backdrop_path":225,"origin_country":226,"original_title":7,"watch\u002Fproviders":228,"spoken_languages":230,"original_language":40,"production_companies":233,"production_countries":238,"belongs_to_collection":27},1234983,false,"Hip Hop Abs: Ab Sculpt",true,0,[],"Released",{"results":13},[],{"cast":15,"crew":26},[16],{"id":17,"name":18,"adult":6,"order":9,"gender":19,"cast_id":20,"character":21,"credit_id":22,"popularity":23,"profile_path":24,"original_name":18,"known_for_department":25},1315242,"Shaun T",2,1,"Self","65af45cd71ffdf010bd3c54f",0.8623,"\u002FttkBRFxeup3WuNiqhVMAuF2VDl0.jpg","Acting",[],null,25,{"page":20,"results":30,"total_pages":218,"total_results":219},[31,41,49,57,66,78,87,98,106,114,123,131,138,148,159,169,180,188,196,207],{"id":32,"adult":6,"title":33,"video":6,"overview":34,"softcore":6,"genre_ids":35,"popularity":37,"vote_count":20,"poster_path":27,"release_date":38,"vote_average":39,"backdrop_path":27,"original_title":33,"original_language":40},486345,"Mutiny on the Body","Two harried businessmen, owners of a corset company, decide to go to a sanitarium for some rest and relaxation.",[36],35,0.8535,"1939-02-10",7,"en",{"id":42,"adult":6,"title":43,"video":8,"overview":44,"softcore":6,"genre_ids":45,"popularity":46,"vote_count":9,"poster_path":47,"release_date":48,"vote_average":9,"backdrop_path":27,"original_title":43,"original_language":40},299312,"Davina - Ultimate Target","Hello--it’s that time again. Jackie and Mark have packed loads into this brand new programme and we’ve called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet, of course.  There are two self-contained 30 minute workouts, a fantastic abs routine and three target workouts to focus on those problem areas. 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Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective.  Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too!  Perfect when you're short on time but still want to work on that six-pack!",[],0.3108,"\u002FwxGRxujQURnPvAeez3P8EDqoMt2.jpg","2007-01-01","\u002FfP6RfpiLh7zrMxGtTIKOSZfieXW.jpg",{"id":67,"adult":6,"title":68,"video":6,"overview":69,"softcore":6,"genre_ids":70,"popularity":72,"vote_count":19,"poster_path":73,"release_date":74,"vote_average":75,"backdrop_path":76,"original_title":68,"original_language":77},1238095,"Saúde e Bem Estar","When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a personal trainer.",[36,71],28,0.2178,"\u002Fgp9UnHqoVOHX4kuDRd8whGbSvj6.jpg","2023-03-21",10,"\u002FpgRPxadtlFlmkClRFb381x8DZI6.jpg","pt",{"id":79,"adult":6,"title":80,"video":8,"overview":81,"softcore":6,"genre_ids":82,"popularity":83,"vote_count":19,"poster_path":84,"release_date":85,"vote_average":86,"backdrop_path":27,"original_title":80,"original_language":40},279401,"A New Dimension","Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. 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However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.",[],0.3035,"\u002FyKMi2HbmkCUtjnXAnvueN2dNRI9.jpg","2003-05-12",{"id":107,"adult":6,"title":108,"video":8,"overview":109,"softcore":6,"genre_ids":110,"popularity":111,"vote_count":20,"poster_path":27,"release_date":112,"vote_average":113,"backdrop_path":27,"original_title":108,"original_language":40},279413,"Rosemary Conley's Brand New You workout with Coleen Nolan","Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more!  Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.",[],0.4272,"2007-01-26",7.5,{"id":115,"adult":6,"title":116,"video":8,"overview":117,"softcore":6,"genre_ids":118,"popularity":119,"vote_count":20,"poster_path":120,"release_date":121,"vote_average":75,"backdrop_path":122,"original_title":116,"original_language":40},1237519,"WWE Power Series: Triple H","Train like The Game with WWE Power Series: Triple H, an intense full-body fitness program based on the workouts that helped Triple H build one of the most recognizable physiques in sports entertainment. Designed by world-renowned strength coach Joe DeFranco and filmed at the WWE Performance Center, the program combines upper-body and lower-body strength training, conditioning, mobility, and cardio exercises into a complete workout system. Featuring customizable workout options and music-only mode, this program brings WWE-style performance training into your home.",[54],0.5868,"\u002FniasfUOnQW3sUTKK1u6AVOn2xnz.jpg","2014-12-02","\u002F4I5og14T3ECq0unhcpzUPIzLDS4.jpg",{"id":124,"adult":6,"title":125,"video":8,"overview":126,"softcore":6,"genre_ids":127,"popularity":128,"vote_count":9,"poster_path":129,"release_date":130,"vote_average":9,"backdrop_path":27,"original_title":125,"original_language":40},479072,"Jillian Michaels Cardio Kickstart","Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute calorie-blasting cardio workouts. With each workout progressing in difficulty, they will be sure to melt away fat and transform your trouble zones! Includes Cardio 1 Low-impact, Cardio 2 intermediate, and Cardio 3 high-intensity.",[54],0.4173,"\u002Fs1GVExZ1US6WqVrKAdWTF2LvSB2.jpg","2016-09-01",{"id":132,"adult":6,"title":133,"video":6,"overview":134,"softcore":6,"genre_ids":135,"popularity":136,"vote_count":9,"poster_path":27,"release_date":137,"vote_average":9,"backdrop_path":27,"original_title":133,"original_language":40},1250840,"Zane's 40lb Fat Loss Transformation","Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey.  Watch Ilya take Zane through his journey to accomplishing the impossible. 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It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control.  In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. 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In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates \"Abdominal Special\" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. 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You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like \"throw down\" and \"up rock\" quickly increase your metabolism and make the time fly by.",0.269,"\u002FjSOndC6E2wanVMtNl8HMla4F5VK.jpg","\u002F5HC8ItZaLStlb1KNiqK52rjABwq.jpg",[227],"US",{"results":229},{},[231],{"name":232,"iso_639_1":40,"english_name":232},"English",[234],{"id":235,"name":236,"logo_path":237,"origin_country":227},23900,"Beachbody LLC","\u002F3NCAlDU8b2VoIYkv812LwPqmsFC.png",[239],{"name":240,"iso_3166_1":227},"United States of America",45,"Hip Hop Abs: Ab Sculpt sits in the sweet spot of what works for tonight.",[]]