[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"title-movie-1497492-en-US":3},{"detail":4,"match":221,"insight":222,"providers":223,"providerLink":6,"trailer":6},{"adult":5,"backdrop_path":6,"belongs_to_collection":6,"budget":7,"genres":8,"homepage":12,"id":13,"imdb_id":6,"origin_country":14,"original_language":16,"original_title":17,"overview":18,"popularity":19,"poster_path":20,"production_companies":21,"production_countries":28,"release_date":31,"revenue":7,"runtime":32,"softcore":5,"spoken_languages":33,"status":36,"tagline":37,"title":17,"video":5,"vote_average":7,"vote_count":7,"watch\u002Fproviders":38,"videos":40,"credits":42,"similar":53},false,null,0,[9],{"id":10,"name":11},99,"Documentary","",1497492,[15],"US","en","Weight Reduction Through Diet","Film by the National Dairy Council about how to lose weight by adjusting daily caloric intake. Discusses the dangers of being overweight and the importance of maintaining a healthy weight through proper diet. It follows a group of overweight individuals, including students and adults, who participate in a weight reduction program at Michigan State College. The program involves a low-calorie diet plan, regular physical activity, and close monitoring of food intake. The participants are taught how to select nutritious foods, control portion sizes, and make healthier choices to achieve and maintain a healthy weight. The video shows the progress of the participants over a period of several months, highlighting successful weight loss and improved overall health.",0.8113,"\u002FcEiI2Mfyb5HQX3AY7ksrmIAlNoU.jpg",[22,25],{"id":23,"logo_path":6,"name":24,"origin_country":12},253148,"National Dairy Council",{"id":26,"logo_path":6,"name":27,"origin_country":12},265212,"Michigan State College",[29],{"iso_3166_1":15,"name":30},"United States of America","1951-01-01",16,[34],{"english_name":35,"iso_639_1":16,"name":35},"English","Released","Excessive calorie intake is the cause of overweight.",{"results":39},{},{"results":41},[],{"cast":43,"crew":44},[],[45],{"adult":5,"gender":46,"id":47,"known_for_department":48,"name":49,"original_name":49,"popularity":50,"profile_path":6,"credit_id":51,"department":48,"job":52},2,1276971,"Production","Jam Handy",0.6449,"684c35ad43b50130475c745a","Producer",{"page":54,"results":55,"total_pages":219,"total_results":220},1,[56,66,73,81,88,95,103,112,122,129,137,144,154,161,171,182,190,198,205,212],{"adult":5,"backdrop_path":6,"genre_ids":57,"id":58,"title":59,"original_language":16,"original_title":59,"overview":60,"popularity":61,"poster_path":62,"release_date":63,"softcore":5,"video":5,"vote_average":64,"vote_count":65},[10],1232774,"Raquel: Total Beauty and Fitness","Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.",1.472,"\u002F5cvC65vSoyDTPA2tveW6NIoQHtw.jpg","1984-10-10",7,3,{"adult":5,"backdrop_path":6,"genre_ids":67,"id":68,"title":69,"original_language":16,"original_title":69,"overview":70,"popularity":71,"poster_path":6,"release_date":72,"softcore":5,"video":5,"vote_average":7,"vote_count":7},[10],1432820,"Make Mine Service","Training and Customer Service information film sponsored by the Marketing Retail Sales Department of the Standard Oil Company. Features product placement for brands like Atlas and Chevron.",0.6152,"1952-03-28",{"adult":5,"backdrop_path":6,"genre_ids":74,"id":75,"title":76,"original_language":16,"original_title":76,"overview":77,"popularity":78,"poster_path":79,"release_date":80,"softcore":5,"video":5,"vote_average":7,"vote_count":7},[10],652560,"Cookery Hints AKA Cooking Tips","Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some of the ways to serve savouries. The presentation of the food is as important as the food itself.",0.57,"\u002Fvt288RueXlpZWjOXRt57ZcD10O7.jpg","1957-02-18",{"adult":5,"backdrop_path":6,"genre_ids":82,"id":83,"title":84,"original_language":16,"original_title":84,"overview":85,"popularity":86,"poster_path":6,"release_date":87,"softcore":5,"video":5,"vote_average":7,"vote_count":7},[10],1429680,"Learning From Disappointment","In this Coronet instructional film, we learn how to manage and self regulate our emotions when it comes to dealing with short comings and disappointments.",0.6359,"1961-12-01",{"adult":5,"backdrop_path":6,"genre_ids":89,"id":90,"title":91,"original_language":16,"original_title":91,"overview":92,"popularity":93,"poster_path":6,"release_date":94,"softcore":5,"video":5,"vote_average":7,"vote_count":7},[10,32],270743,"How the Telephone Talks","\"All sounds travel in waves much the same as ripples in water.\" Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.",0.7763,"1919-04-27",{"adult":5,"backdrop_path":6,"genre_ids":96,"id":97,"title":98,"original_language":16,"original_title":98,"overview":99,"popularity":100,"poster_path":101,"release_date":102,"softcore":5,"video":5,"vote_average":7,"vote_count":7},[10],1431315,"Alcohol and Red Flares","This driver’s education film from the early 1970s, \"Alcohol and Red Flares\", warns viewers of the dangers of drunk driving. It recounts the story of a man named “Mike” who drinks heavily at a party, and insists on driving home. The consequences are steep and along the way, viewers learn about Blood Alcohol Level (also known as BAC or Blood Alcohol Content), techniques police use to verify a driver’s inebriation such as the breathalyzer, and the reasons why driving drunk is so dangerous. This film was produced by legendary social guidance filmmaker Sid Davis in cooperation with the Monterey Park Police Department.",0.47,"\u002FoyQ8nmAZqPFsDjSLiGvFtCbTipP.jpg","1973-04-01",{"adult":5,"backdrop_path":6,"genre_ids":104,"id":105,"title":106,"original_language":16,"original_title":106,"overview":107,"popularity":108,"poster_path":109,"release_date":110,"softcore":5,"video":5,"vote_average":111,"vote_count":54},[10],1247035,"Dustin Diamond Teaches Chess","Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.",0.9811,"\u002Fa5i3d9OsePyygBkZEaxQoJfO2ve.jpg","2001-01-22",8,{"adult":5,"backdrop_path":6,"genre_ids":113,"id":114,"title":115,"original_language":16,"original_title":115,"overview":116,"popularity":117,"poster_path":118,"release_date":119,"softcore":5,"video":120,"vote_average":121,"vote_count":54},[10],267365,"Masterclass Part 2: Skills and Tactics for Sport and Trad","Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs?  If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance.  Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.",1.1149,"\u002Fe1JElMip4L7YP6X7iInOlJHBNjl.jpg","2005-11-01",true,10,{"adult":5,"backdrop_path":6,"genre_ids":123,"id":124,"title":125,"original_language":16,"original_title":125,"overview":126,"popularity":127,"poster_path":6,"release_date":128,"softcore":5,"video":5,"vote_average":7,"vote_count":7},[10],1208530,"Sweet by Matthew Johnson","Illusionist and escape artist Matthew Johnson showcases a simple magic trick that can be performed with a pen and sugar packets. Instructional video made for Penguin Magic",0.515,"2013-11-20",{"adult":5,"backdrop_path":6,"genre_ids":130,"id":131,"title":132,"original_language":16,"original_title":132,"overview":133,"popularity":134,"poster_path":135,"release_date":136,"softcore":5,"video":120,"vote_average":7,"vote_count":7},[10],285272,"Yoga Now: 10-minute A.M. Energizer","Give the muscles a morning stretch with 10 minutes of hatha yoga.",0.9889,"\u002FAjOTzmsJBmtbWlAlYkqmqIL2KB9.jpg","2005-01-01",{"adult":5,"backdrop_path":6,"genre_ids":138,"id":139,"title":140,"original_language":16,"original_title":140,"overview":141,"popularity":142,"poster_path":143,"release_date":136,"softcore":5,"video":120,"vote_average":7,"vote_count":7},[10],285273,"Yoga Now: 50-minute Accelerated Workout","50 minutes of fast-paced hatha yoga for physical conditioning.",1.0255,"\u002FxZvYBzuq0RDaScjLq0QRUyLdqAY.jpg",{"adult":5,"backdrop_path":6,"genre_ids":145,"id":148,"title":149,"original_language":16,"original_title":149,"overview":150,"popularity":151,"poster_path":152,"release_date":153,"softcore":5,"video":5,"vote_average":7,"vote_count":7},[146,147,10],10751,18,1622496,"Survival!","Survival! is a 22-minute, Alan Madison-directed instructional wilderness survival film focusing on safety techniques. It is often described as a surprisingly cinematic, educational piece. Four scenarios depict the dangers of hyperthermia and hypothermia and how common sense, being prepared and following a few important tips can save your life:  Scenario 1: A fisherman falls in icy water and suffers from hypothermia.\r Scenario 2: An unprepared family hikes into the mountains and is surprised by a sudden change in the weather.\r Scenario 3: A couple guys make multiple mistakes in the desert and experience the consequences.\r Scenario 4: A hunter gets lost in the forest during a winter storm.",0.5332,"\u002FrgsYFOFiHmo287oUUy0eql7lVIa.jpg","1980-01-01",{"adult":5,"backdrop_path":6,"genre_ids":155,"id":156,"title":157,"original_language":16,"original_title":157,"overview":158,"popularity":159,"poster_path":6,"release_date":160,"softcore":5,"video":120,"vote_average":7,"vote_count":7},[10],299320,"10-Minute Solution: Pilates","Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.",0.6576,"2004-09-24",{"adult":5,"backdrop_path":6,"genre_ids":162,"id":164,"title":165,"original_language":16,"original_title":165,"overview":166,"popularity":167,"poster_path":168,"release_date":169,"softcore":5,"video":5,"vote_average":170,"vote_count":54},[10,163],35,298345,"How to Have a Moneymaking Garage Sale","Learn today's simple, step-by-step way to make more money with less effort...and have fun!  Phyllis Diller shares her \"garage sale secrets\" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.",1.0614,"\u002FueVR39UwkO46Yl0WadxT52OR2KT.jpg","1987-10-20",5,{"adult":5,"backdrop_path":6,"genre_ids":172,"id":174,"title":175,"original_language":16,"original_title":175,"overview":176,"popularity":177,"poster_path":178,"release_date":179,"softcore":5,"video":5,"vote_average":180,"vote_count":181},[10,173],10770,63200,"Scared Straight! 20 Years Later","Adults meet up with the people who changed their lives twenty years ago by confronting them about their lifestyles as teenagers.",1.144,"\u002FtRdESayKEv2F21L9ZGLRhSIm1VU.jpg","1999-04-15",6.8,6,{"adult":5,"backdrop_path":6,"genre_ids":183,"id":184,"title":185,"original_language":16,"original_title":185,"overview":186,"popularity":187,"poster_path":188,"release_date":189,"softcore":5,"video":120,"vote_average":7,"vote_count":7},[10],1075013,"Jason Vale The Juice Master's Rebounding Workout","Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.",0.4757,"\u002FdoapNNGNrcXgKOouC7794VqNYwW.jpg","2007-01-01",{"adult":5,"backdrop_path":6,"genre_ids":191,"id":192,"title":193,"original_language":16,"original_title":193,"overview":194,"popularity":195,"poster_path":196,"release_date":197,"softcore":5,"video":120,"vote_average":7,"vote_count":7},[10],880517,"Edged in Water","More than 80 minutes of high-energy skiing!  Morning mist emerges from liquid glass. As a skier rips through a perfect turn, the rising sun ignites the spray like wildfire. This is the sensation created by [i]Edged in Water[\u002Fi].  No film has ever captured water skiing like this. The camera is everywhere: in the sky, on the water, aboard the boats, on the skiers. These are perspectives on skiing you've never seen and sounds you've never heard, stirring a fresh stoke like you've never felt. As [i]Edged in Water[\u002Fi] speeds into action, hang on.  Starring:\r Wade Cox, Chris Parrish, Jamie Beauschesne, Freddy Kreuger, Marcus Brown, Natalie Hamrick, Jaret Llewellyn, Chris Rossi, Terry Winter, Ron Scarpa, Keith St. Onge, Scot Ellis and more ...",0.8371,"\u002Fb0WB1mBLBPPmEbG4teTL76PYfmT.jpg","2005-07-01",{"adult":5,"backdrop_path":6,"genre_ids":199,"id":200,"title":201,"original_language":16,"original_title":201,"overview":202,"popularity":203,"poster_path":6,"release_date":204,"softcore":5,"video":5,"vote_average":7,"vote_count":7},[10],306677,"Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade","Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.",0.4953,"1988-01-01",{"adult":5,"backdrop_path":6,"genre_ids":206,"id":207,"title":208,"original_language":16,"original_title":208,"overview":209,"popularity":210,"poster_path":6,"release_date":211,"softcore":5,"video":5,"vote_average":7,"vote_count":7},[10],301956,"Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles","In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek techniques to drummers and dancers.",0.4489,"2006-08-29",{"adult":5,"backdrop_path":6,"genre_ids":213,"id":214,"title":215,"original_language":16,"original_title":215,"overview":216,"popularity":217,"poster_path":6,"release_date":218,"softcore":5,"video":120,"vote_average":7,"vote_count":7},[10],301957,"Hands On Drumming! Volume 1, Number 2","Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are also introduced to the Guinean rhythms of kassagbe (a celebratory rhythm from the coast) and kassa (a family of rhythms for the grain harvest).",0.4813,"1996-01-01",1001,20001,45,"A documentary story that tends to land well.",[]]