[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"title-movie-279220-en-US":3},{"detail":4,"match":225,"insight":226,"providers":227,"providerLink":23,"trailer":23},{"id":5,"adult":6,"title":7,"video":8,"budget":9,"genres":10,"status":11,"videos":12,"credits":14,"imdb_id":26,"revenue":9,"runtime":27,"similar":28,"tagline":26,"homepage":26,"overview":207,"softcore":6,"popularity":208,"vote_count":19,"poster_path":23,"release_date":209,"vote_average":170,"backdrop_path":23,"origin_country":210,"original_title":7,"watch\u002Fproviders":213,"spoken_languages":215,"original_language":51,"production_companies":218,"production_countries":222,"belongs_to_collection":23},279220,false,"Yoga And You",true,0,[],"Released",{"results":13},[],{"cast":15,"crew":25},[16],{"id":17,"name":18,"adult":6,"order":9,"gender":19,"cast_id":9,"character":20,"credit_id":21,"popularity":22,"profile_path":23,"original_name":18,"known_for_department":24},1231846,"Leah Bracknell",1,"Herself","53b02f0c0e0a26597d00649f",0.2395,null,"Acting",[],"",55,{"page":19,"results":29,"total_pages":205,"total_results":206},[30,38,52,63,73,83,91,99,106,114,121,129,139,148,155,161,173,180,186,198],{"id":31,"adult":6,"title":32,"video":6,"overview":26,"softcore":6,"genre_ids":33,"popularity":35,"vote_count":9,"poster_path":36,"release_date":26,"vote_average":9,"backdrop_path":23,"original_title":32,"original_language":37},1618419,"El Tiempo que Vivimos",[34],18,0.743,"\u002F8ZNudcCxA7zgoC8E2Dd5HF28v6i.jpg","es",{"id":39,"adult":6,"title":40,"video":6,"overview":41,"softcore":6,"genre_ids":42,"popularity":45,"vote_count":46,"poster_path":47,"release_date":48,"vote_average":49,"backdrop_path":50,"original_title":40,"original_language":51},1831,"The Next Best Thing","A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. 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Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. 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