[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"title-movie-284879-en-US":3},{"detail":4,"match":32,"insight":248,"providers":249,"providerLink":22,"trailer":22},{"id":5,"adult":6,"title":7,"video":8,"budget":9,"genres":10,"status":11,"videos":12,"credits":14,"imdb_id":22,"revenue":9,"runtime":32,"similar":33,"tagline":112,"homepage":112,"overview":237,"softcore":6,"popularity":238,"vote_count":9,"poster_path":239,"release_date":240,"vote_average":9,"backdrop_path":22,"origin_country":241,"original_title":7,"watch\u002Fproviders":243,"spoken_languages":245,"original_language":64,"production_companies":246,"production_countries":247,"belongs_to_collection":22},284879,false,"Yoga Conditioning For Weight Loss",true,0,[],"Released",{"results":13},[],{"cast":15,"crew":24},[16],{"id":17,"name":18,"adult":6,"order":9,"gender":9,"cast_id":9,"character":19,"credit_id":20,"popularity":21,"profile_path":22,"original_name":18,"known_for_department":23},1412020,"Suzanne Deason","Self","54b1d7039251412ae7002398",0.1521,null,"Acting",[25],{"id":26,"job":27,"name":28,"adult":6,"gender":9,"credit_id":29,"department":30,"popularity":31,"profile_path":22,"original_name":28,"known_for_department":30},1393498,"Director","Ted Landon","54b1d798c3a368094e003430","Directing",0.1663,45,{"page":34,"results":35,"total_pages":104,"total_results":236},1,[36,52,65,79,88,97,105,116,124,132,141,152,162,174,185,195,206,213,221,228],{"id":37,"adult":6,"title":38,"video":6,"overview":39,"softcore":6,"genre_ids":40,"popularity":44,"vote_count":45,"poster_path":46,"release_date":47,"vote_average":48,"backdrop_path":49,"original_title":50,"original_language":51},1068216,"In My Ashtanga Class","A yoga instructor with a twisted mind meets a sugar daddy in this bumpy human romantic comedy.",[41,42,43],35,18,10749,0.5812,2,"\u002FuJ2nAufnwx63f6fxW2aA8h1nhc1.jpg","2022-12-15",2.5,"\u002FqejQvkIEkfqgb4ZDXznxT7bvJ8W.jpg","아쉬탕가를 아시나요","ko",{"id":53,"adult":6,"title":54,"video":6,"overview":55,"softcore":6,"genre_ids":56,"popularity":58,"vote_count":59,"poster_path":60,"release_date":61,"vote_average":62,"backdrop_path":63,"original_title":54,"original_language":64},290504,"Awake: The Life of Yogananda","An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic \"Autobiography of a Yogi,\" which became the go-to book for seekers from George Harrison to Steve Jobs.",[57],99,1.0227,26,"\u002FnPiUpBhb16F2bAw7EWg4Jo7hjyF.jpg","2014-10-10",6.7,"\u002Fh4W6VcoaTfJtw2jYYkfx7Ll2EKt.jpg","en",{"id":66,"adult":6,"title":67,"video":6,"overview":68,"softcore":6,"genre_ids":69,"popularity":73,"vote_count":74,"poster_path":75,"release_date":76,"vote_average":77,"backdrop_path":78,"original_title":67,"original_language":64},290825,"Yoga Hosers","Two teenage yoga enthusiasts team up with a legendary man-hunter to battle with an ancient evil presence that is threatening their major party plans.",[41,70,71,72],14,27,28,2.0627,492,"\u002Fcc40P3lKEiK0H8ZSd8hmBBI0HEV.jpg","2016-07-08",4.7,"\u002FoOVWuXkxQRYwUpd0Jg7QVxlMd2W.jpg",{"id":80,"adult":6,"title":81,"video":8,"overview":82,"softcore":6,"genre_ids":83,"popularity":84,"vote_count":9,"poster_path":85,"release_date":86,"vote_average":9,"backdrop_path":87,"original_title":81,"original_language":64},652420,"Yoga for Surfing","Two paths, destined to cross, their fates intertwined. 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Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. 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Leah guides you through these sequences: 1. Sun Salutations (5mins) 2. Inner Peace (26 mins) 3. Energy (28mins) 4. Pranayama- breathing exercise (4mins) 5. Guided Relaxation (10 mins) Filmed in the tranquil setting of Paradise Bay, Turkey, and set to an inspiring sountrack produced by Bhupinder Singh Chagger, YOGA for LIFE is easy to follow yet challenging and will help to relieve stress, leaving you feeling restored, energised, strong and invigorated \"",[],0.3037,"2011-05-09",8.5,{"id":125,"adult":6,"title":126,"video":8,"overview":127,"softcore":6,"genre_ids":128,"popularity":129,"vote_count":45,"poster_path":22,"release_date":130,"vote_average":131,"backdrop_path":22,"original_title":126,"original_language":64},279202,"Yoga Exercise Workout","The focus is on the \"sun salutation,\" a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls \"an excellent full-body workout.\" The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the \"classical\" or \"Series C\" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. 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Trudie Styler s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body.",[],0.2661,"2011-03-01",{"id":214,"adult":6,"title":215,"video":8,"overview":216,"softcore":6,"genre_ids":217,"popularity":218,"vote_count":9,"poster_path":219,"release_date":220,"vote_average":9,"backdrop_path":22,"original_title":215,"original_language":64},285272,"Yoga Now: 10-minute A.M. Energizer","Give the muscles a morning stretch with 10 minutes of hatha yoga.",[57],0.5595,"\u002FAjOTzmsJBmtbWlAlYkqmqIL2KB9.jpg","2005-01-01",{"id":222,"adult":6,"title":223,"video":8,"overview":224,"softcore":6,"genre_ids":225,"popularity":226,"vote_count":9,"poster_path":227,"release_date":220,"vote_average":9,"backdrop_path":22,"original_title":223,"original_language":64},285273,"Yoga Now: 50-minute Accelerated Workout","50 minutes of fast-paced hatha yoga for physical conditioning.",[57],0.5157,"\u002FxZvYBzuq0RDaScjLq0QRUyLdqAY.jpg",{"id":229,"adult":6,"title":230,"video":8,"overview":231,"softcore":6,"genre_ids":232,"popularity":233,"vote_count":9,"poster_path":234,"release_date":235,"vote_average":9,"backdrop_path":22,"original_title":230,"original_language":64},285274,"Yoga Burn","This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.",[57],0.2148,"\u002FjKRlGjeJnG3yje4W1JPQyZlEsgm.jpg","1998-01-01",147,"In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' \"Yoga Conditioning for Weight Loss\" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness.",0.2353,"\u002FgJ1XdlQpBpK4Cj5AIso2Tnc6VHH.jpg","2000-06-02",[242],"US",{"results":244},{},[],[],[],"Yoga Conditioning For Weight Loss sits in the sweet spot of what works for tonight.",[]]