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MovieDocumentary

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

1994·United States of America
0.0/10
Match45%
Why Cozly recommends it

A documentary story that tends to land well.

Synopsis

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Where to watchFR

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Cast
JW
Joe Weider
Himself / Presenter