[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"title-movie-312931-en-US":3},{"detail":4,"match":198,"insight":241,"providers":242,"providerLink":26,"trailer":26},{"id":5,"adult":6,"title":7,"video":8,"budget":9,"genres":10,"status":14,"videos":15,"credits":17,"imdb_id":36,"revenue":9,"runtime":37,"similar":38,"tagline":36,"homepage":36,"overview":224,"softcore":6,"popularity":225,"vote_count":9,"poster_path":26,"release_date":226,"vote_average":9,"backdrop_path":26,"origin_country":227,"original_title":7,"watch\u002Fproviders":229,"spoken_languages":231,"original_language":51,"production_companies":234,"production_countries":238,"belongs_to_collection":26},312931,false,"Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet",true,0,[11],{"id":12,"name":13},99,"Documentary","Released",{"results":16},[],{"cast":18,"crew":28},[19],{"id":20,"name":21,"adult":6,"order":9,"gender":9,"cast_id":22,"character":23,"credit_id":24,"popularity":25,"profile_path":26,"original_name":21,"known_for_department":27},35720,"Joe Weider",1,"Himself \u002F Presenter","5495ee7bc3a3681153002e01",0.4579,null,"Acting",[29],{"id":30,"job":31,"name":32,"adult":6,"gender":9,"credit_id":33,"department":34,"popularity":35,"profile_path":26,"original_name":32,"known_for_department":34},1401861,"Executive Producer","Linda Saint Marc","5495ee269251413af700308f","Production",0.3044,"",51,{"page":22,"results":39,"total_pages":222,"total_results":223},[40,52,59,67,76,82,87,98,108,119,130,140,151,158,167,175,184,192,203,212],{"id":41,"adult":6,"title":42,"video":6,"overview":43,"softcore":6,"genre_ids":44,"popularity":45,"vote_count":46,"poster_path":47,"release_date":48,"vote_average":49,"backdrop_path":50,"original_title":42,"original_language":51},375232,"In Defense of Food","In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.",[12],1.0339,26,"\u002F663HVhv0zaLZ0mNGcnw8BfvX5F5.jpg","2015-12-30",7.481,"\u002FczxjKLEVBr5Koff6H83L0MCfUt7.jpg","en",{"id":53,"adult":6,"title":54,"video":8,"overview":55,"softcore":6,"genre_ids":56,"popularity":57,"vote_count":9,"poster_path":26,"release_date":58,"vote_average":9,"backdrop_path":26,"original_title":54,"original_language":51},262218,"Jillian Michaels: Ripped in 30","Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.",[12],0.9117,"2011-12-26",{"id":60,"adult":6,"title":61,"video":8,"overview":62,"softcore":6,"genre_ids":63,"popularity":64,"vote_count":9,"poster_path":65,"release_date":66,"vote_average":9,"backdrop_path":26,"original_title":61,"original_language":51},262877,"Jillian Michaels: Killer Buns & Thighs","Jillian Michaels Killer Buns &amp; Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.",[12],0.8119,"\u002Fy4aSq75crka1baaLn6cnZ3xDcn9.jpg","2011-09-01",{"id":68,"adult":6,"title":69,"video":8,"overview":70,"softcore":6,"genre_ids":71,"popularity":72,"vote_count":9,"poster_path":73,"release_date":74,"vote_average":9,"backdrop_path":75,"original_title":69,"original_language":51},629798,"80 Day Obsession: Day 40 Cardio Core","Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.",[12],0.83,"\u002F3oTLnLZdHNGoCLhsrT6pQGW1SX9.jpg","2018-01-15","\u002F3wkhoahQHZRcl7OaKymA2lGPSVg.jpg",{"id":77,"adult":6,"title":78,"video":8,"overview":70,"softcore":6,"genre_ids":79,"popularity":80,"vote_count":9,"poster_path":81,"release_date":74,"vote_average":9,"backdrop_path":75,"original_title":78,"original_language":51},629781,"80 Day Obsession: Day 35 Total Body Core",[12],0.8483,"\u002FfXva9yBhAnmDQrm1yF5FTfwqNpJ.jpg",{"id":83,"adult":6,"title":84,"video":8,"overview":70,"softcore":6,"genre_ids":85,"popularity":86,"vote_count":9,"poster_path":73,"release_date":74,"vote_average":9,"backdrop_path":75,"original_title":84,"original_language":51},629788,"80 Day Obsession: Day 37 AAA",[12],1.0144,{"id":88,"adult":6,"title":89,"video":6,"overview":90,"softcore":6,"genre_ids":91,"popularity":92,"vote_count":93,"poster_path":94,"release_date":95,"vote_average":96,"backdrop_path":97,"original_title":89,"original_language":51},447818,"Generation Iron 2","From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the next extreme level. In the world of social media and internet, the rules have changed as to what makes an iconic bodybuilding mass-monster. Starring Kai Greene, Calum Von Moger, Rich Piana, among others, this film will explore an all new generation of bodybuilders and how this new world, and new people, carve their own path to physique perfection.",[12],1.452,55,"\u002FcXZGSRFN2WyLa6a4KhGIoTrjvdL.jpg","2017-05-12",6.764,"\u002FmuFHg2G8g1Ggu65cnmlDmkqNzCy.jpg",{"id":99,"adult":6,"title":100,"video":8,"overview":101,"softcore":6,"genre_ids":102,"popularity":103,"vote_count":104,"poster_path":26,"release_date":105,"vote_average":106,"backdrop_path":26,"original_title":100,"original_language":107},264284,"Shape Your Body","Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.",[12],0.8656,6,"1992-01-01",5.917,"fr",{"id":109,"adult":6,"title":110,"video":6,"overview":111,"softcore":6,"genre_ids":112,"popularity":113,"vote_count":114,"poster_path":115,"release_date":116,"vote_average":117,"backdrop_path":118,"original_title":110,"original_language":51},463088,"The Game Changers","From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.",[12],4.0068,350,"\u002FeufF3xEif5EZ1gTjdubw3KWh9xU.jpg","2019-09-16",7.279,"\u002FxqHgdHqW2zYKP5loe1o7ScccebV.jpg",{"id":120,"adult":6,"title":121,"video":6,"overview":122,"softcore":6,"genre_ids":123,"popularity":124,"vote_count":125,"poster_path":126,"release_date":127,"vote_average":128,"backdrop_path":129,"original_title":121,"original_language":51},470763,"Vegan: Everyday Stories","A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.",[12],1.3183,7,"\u002FweKSU3Ah0FiFmLVqmqsPZgtryBi.jpg","2016-06-04",7.7,"\u002F4xLiCGTCRt74o5sJfS6JdI2bnyh.jpg",{"id":131,"adult":6,"title":132,"video":6,"overview":133,"softcore":6,"genre_ids":134,"popularity":135,"vote_count":136,"poster_path":137,"release_date":138,"vote_average":139,"backdrop_path":26,"original_title":132,"original_language":51},491107,"Nutrition: The All-American Meal","The increasing reliance of 1970's America on fast food meals is examined, and ways to improve on this diet are suggested.",[12],0.9164,4,"\u002FtkfAwnXMJzsOq25bCVolKHPD4dt.jpg","1976-01-01",3.75,{"id":141,"adult":6,"title":142,"video":6,"overview":143,"softcore":6,"genre_ids":144,"popularity":146,"vote_count":147,"poster_path":148,"release_date":149,"vote_average":150,"backdrop_path":26,"original_title":142,"original_language":107},1241467,"Adonis","A hard-hitting documentary that tackles head-on a controversial but increasingly alarming subject: young men's obsession with the perfect body, and the use of performance-enhancing drugs to achieve it. Once the preserve of top-level athletes, the use of anabolic steroids has become endemic among teenagers and young men with a passion for bodybuilding. Daring to tackle head-on the taboo of male beauty standards, Adonis offers a field investigation into the heart of this muscle-building machine, questioning the reasons behind and the physical, psychological and social risks of this race to the perfect body. As he stages his own vulnerability, the filmmaker lifts the veil on the scale of the public health crisis that is looming.",[12,145],10770,1.5975,2,"\u002Fxj27X1ceZnU4uqvrzMFGkPX7ONv.jpg","2024-02-21",8,{"id":152,"adult":6,"title":153,"video":6,"overview":154,"softcore":6,"genre_ids":155,"popularity":156,"vote_count":9,"poster_path":26,"release_date":157,"vote_average":9,"backdrop_path":26,"original_title":153,"original_language":51},1445814,"Supersize She","Joanna is the youngest female body builder to get her 'pro' card at 20 years old. Born and bred in Cornwall, she has moved to LA to pursue her dream to win 'Miss Olympia', the ultimate bodybuilding competition. A personal journey into Joanna's struggles as an athlete and insights into the strange and misunderstood world of female bodybuilding.",[12],1.7621,"2005-01-01",{"id":159,"adult":6,"title":160,"video":6,"overview":161,"softcore":6,"genre_ids":162,"popularity":163,"vote_count":147,"poster_path":164,"release_date":165,"vote_average":166,"backdrop_path":26,"original_title":160,"original_language":51},32324,"Jay Cutler: New, Improved and Beyond","Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume semi-off-season workouts. Exclusive interviews show you Jay's personality and his serious approach to bodybuilding.  (Topics: Current Routine & Diet, Supplementation, Gain Mass Theory, Charity Activities, Memorable Places and more.)  Guest appearance at San Diego Classic, Jay on & off stage, Educational business seminar at El Toro High school. Jay speaks to the class about : First Contest, To be a Pro, JKC Enterprises, Up Set, Eat Sleep Train, Jay's Day, Peak, Squats, $1,000\u002FWeek in food, Consistency...and more. and CRIBS @ his brand new Las Vegas home. Lots of information, not just training but the lifestyle of top professional bodybuilder's.",[12],0.6863,"\u002FtME0aiw9yF8B5gF8Ubxq5psUcQC.jpg","2004-03-04",5.2,{"id":168,"adult":6,"title":169,"video":6,"overview":170,"softcore":6,"genre_ids":171,"popularity":172,"vote_count":9,"poster_path":173,"release_date":174,"vote_average":9,"backdrop_path":26,"original_title":169,"original_language":51},1066832,"Generation Iron 5: Persia","Documentary about bodybuilding’s rise in the Persian regions, feat. 2022 Mr Olympia Hadi Choopan.",[12],1.3392,"\u002FjhXLRvzytcAarVYpXp6rqaI2mGy.jpg","2022-12-30",{"id":176,"adult":6,"title":177,"video":6,"overview":178,"softcore":6,"genre_ids":179,"popularity":180,"vote_count":147,"poster_path":181,"release_date":182,"vote_average":166,"backdrop_path":183,"original_title":177,"original_language":51},32589,"Ronnie Coleman: On the Road","Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Olympia victory. Ronnie is hard and ripped - you've never seen him like this for a full body workout shoot. Between sets, Ronnie explains how and why he does each exercise - Mr. Olympia reveals his secrets. Witness the insanely heavy weights used, this isn't performed for the camera, it's real.",[12],0.7126,"\u002F41C2BTA18xAeE5GTmbAIEZ7ws9u.jpg","2006-03-07","\u002FmvcJ0LbcfovIOCZHnTNQnrO4LNC.jpg",{"id":185,"adult":6,"title":186,"video":6,"overview":187,"softcore":6,"genre_ids":188,"popularity":189,"vote_count":22,"poster_path":190,"release_date":191,"vote_average":150,"backdrop_path":26,"original_title":186,"original_language":51},655785,"Jim Morris: Lifelong Fitness","The story of a 77 year-old vegan bodybuilder.",[12],0.5726,"\u002FvThCYklA5ByC8KoODUbFmw66RT4.jpg","2013-06-20",{"id":193,"adult":6,"title":194,"video":6,"overview":195,"softcore":6,"genre_ids":196,"popularity":197,"vote_count":198,"poster_path":199,"release_date":200,"vote_average":201,"backdrop_path":202,"original_title":194,"original_language":51},291155,"Fat, Sick & Nearly Dead 2","Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick &amp; Nearly Dead 2, he looks at keeping healthy habits long-term.",[12],1.0573,45,"\u002Fe3KcYGKnhwFMj0W04Cd0DfaEdzC.jpg","2014-09-18",6.078,"\u002FebxmIMIQLWqUn4CIDDoVSotIeG3.jpg",{"id":204,"adult":6,"title":205,"video":6,"overview":206,"softcore":6,"genre_ids":207,"popularity":208,"vote_count":22,"poster_path":209,"release_date":210,"vote_average":211,"backdrop_path":26,"original_title":205,"original_language":51},663290,"Quest of the Muscle Nerd","Quest of the Muscle Nerd is a quirky and heartwarming documentary about one man's dream to host the first ever Bodybuilding\u002FCosplay competition and the two men who drag their bodies through hell to claim the crown.",[12],0.8495,"\u002FedONEVxahIEoTIsOkzanJHlBEjs.jpg","2019-11-22",7.5,{"id":213,"adult":6,"title":214,"video":6,"overview":215,"softcore":6,"genre_ids":216,"popularity":218,"vote_count":22,"poster_path":219,"release_date":220,"vote_average":221,"backdrop_path":26,"original_title":214,"original_language":51},298345,"How to Have a Moneymaking Garage Sale","Learn today's simple, step-by-step way to make more money with less effort...and have fun!  Phyllis Diller shares her \"garage sale secrets\" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.",[12,217],35,1.0289,"\u002FueVR39UwkO46Yl0WadxT52OR2KT.jpg","1987-10-20",5,1001,20001,"Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.",0.4822,"1994-01-01",[228],"US",{"results":230},{},[232],{"name":233,"iso_639_1":51,"english_name":233},"English",[235],{"id":236,"name":237,"logo_path":26,"origin_country":36},41786,"Weider Health and Fitness",[239],{"name":240,"iso_3166_1":228},"United States of America","A documentary story that tends to land well.",[]]