J
MovieDocumentary
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994·37 min·United States of America
0.0/10
Match45%
Why Cozly recommends it
A documentary story that tends to land well.
Synopsis
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Where to watchFR
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Cast
JW
Joe Weider
Himself / Presenter
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