J
MovieDocumentary
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994·43 min·United States of America
0.0/10
Match45%
Why Cozly recommends it
A documentary story that tends to land well.
Synopsis
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Where to watchFR
No streaming provider listed for your country.
Cast
JW
Joe Weider
Himself / Presenter
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