[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"title-movie-467383-en-US":3},{"detail":4,"match":233,"insight":234,"providers":235,"providerLink":17,"trailer":17},{"id":5,"adult":6,"title":7,"video":8,"budget":9,"genres":10,"status":11,"videos":12,"credits":14,"imdb_id":17,"revenue":9,"runtime":18,"similar":19,"tagline":215,"homepage":216,"overview":217,"softcore":6,"popularity":218,"vote_count":9,"poster_path":219,"release_date":216,"vote_average":9,"backdrop_path":220,"origin_country":221,"original_title":223,"watch\u002Fproviders":224,"spoken_languages":226,"original_language":229,"production_companies":231,"production_countries":232,"belongs_to_collection":17},467383,false,"Intense Yoga Bobywork with Young Ho Kim",true,0,[],"Released",{"results":13},[],{"cast":15,"crew":16},[],[],null,155,{"page":20,"results":21,"total_pages":213,"total_results":214},1,[22,38,47,55,63,72,83,94,108,117,128,136,144,153,161,169,176,184,193,202],{"id":23,"adult":6,"title":24,"video":6,"overview":25,"softcore":6,"genre_ids":26,"popularity":30,"vote_count":31,"poster_path":32,"release_date":33,"vote_average":34,"backdrop_path":35,"original_title":36,"original_language":37},1068216,"In My Ashtanga Class","A yoga instructor with a twisted mind meets a sugar daddy in this bumpy human romantic comedy.",[27,28,29],35,18,10749,0.5812,2,"\u002FuJ2nAufnwx63f6fxW2aA8h1nhc1.jpg","2022-12-15",2.5,"\u002FqejQvkIEkfqgb4ZDXznxT7bvJ8W.jpg","아쉬탕가를 아시나요","ko",{"id":39,"adult":6,"title":40,"video":6,"overview":41,"softcore":6,"genre_ids":42,"popularity":43,"vote_count":20,"poster_path":17,"release_date":44,"vote_average":45,"backdrop_path":17,"original_title":40,"original_language":46},486345,"Mutiny on the Body","Two harried businessmen, owners of a corset company, decide to go to a sanitarium for some rest and relaxation.",[27],0.8535,"1939-02-10",7,"en",{"id":48,"adult":6,"title":49,"video":8,"overview":50,"softcore":6,"genre_ids":51,"popularity":52,"vote_count":9,"poster_path":53,"release_date":54,"vote_average":9,"backdrop_path":17,"original_title":49,"original_language":46},299312,"Davina - Ultimate Target","Hello--it’s that time again. Jackie and Mark have packed loads into this brand new programme and we’ve called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet, of course.  There are two self-contained 30 minute workouts, a fantastic abs routine and three target workouts to focus on those problem areas. 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Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective.  Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too!  Perfect when you're short on time but still want to work on that six-pack!",[],0.3108,"\u002FwxGRxujQURnPvAeez3P8EDqoMt2.jpg","2007-01-01","\u002FfP6RfpiLh7zrMxGtTIKOSZfieXW.jpg",{"id":73,"adult":6,"title":74,"video":6,"overview":75,"softcore":6,"genre_ids":76,"popularity":77,"vote_count":78,"poster_path":79,"release_date":80,"vote_average":81,"backdrop_path":82,"original_title":74,"original_language":46},290504,"Awake: The Life of Yogananda","An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic \"Autobiography of a Yogi,\" which became the go-to book for seekers from George Harrison to Steve Jobs.",[60],1.0227,26,"\u002FnPiUpBhb16F2bAw7EWg4Jo7hjyF.jpg","2014-10-10",6.7,"\u002Fh4W6VcoaTfJtw2jYYkfx7Ll2EKt.jpg",{"id":84,"adult":6,"title":85,"video":6,"overview":86,"softcore":6,"genre_ids":87,"popularity":88,"vote_count":89,"poster_path":90,"release_date":91,"vote_average":92,"backdrop_path":93,"original_title":85,"original_language":46},290773,"The Connection","The Connection is a film about how frontier research is proving that there is a direct connection between your mind and your health.",[60],0.2417,9,"\u002F69bsIXyzJhhM9rPxpHkGPdbRjAc.jpg","2014-09-01",6.5,"\u002FwUU3TXk1SvJkMn3Ki2PRv7FKpVQ.jpg",{"id":95,"adult":6,"title":96,"video":6,"overview":97,"softcore":6,"genre_ids":98,"popularity":102,"vote_count":103,"poster_path":104,"release_date":105,"vote_average":106,"backdrop_path":107,"original_title":96,"original_language":46},290825,"Yoga Hosers","Two teenage yoga enthusiasts team up with a legendary man-hunter to battle with an ancient evil presence that is threatening their major party plans.",[27,99,100,101],14,27,28,2.0627,492,"\u002Fcc40P3lKEiK0H8ZSd8hmBBI0HEV.jpg","2016-07-08",4.7,"\u002FoOVWuXkxQRYwUpd0Jg7QVxlMd2W.jpg",{"id":109,"adult":6,"title":110,"video":8,"overview":111,"softcore":6,"genre_ids":112,"popularity":113,"vote_count":9,"poster_path":114,"release_date":115,"vote_average":9,"backdrop_path":116,"original_title":110,"original_language":46},652420,"Yoga for Surfing","Two paths, destined to cross, their fates intertwined. 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Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. 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There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.",[],0.3035,"\u002FyKMi2HbmkCUtjnXAnvueN2dNRI9.jpg","2003-05-12",{"id":162,"adult":6,"title":163,"video":8,"overview":164,"softcore":6,"genre_ids":165,"popularity":166,"vote_count":20,"poster_path":17,"release_date":167,"vote_average":168,"backdrop_path":17,"original_title":163,"original_language":46},279393,"Yoga For Life","From the Creator of Yoga and You, Leah Bracknell has created another beautiful practice for all to enjoy, young, old, beginners or more experienced practitioners. Leah guides you through these sequences: 1. Sun Salutations (5mins) 2. Inner Peace (26 mins) 3. Energy (28mins) 4. Pranayama- breathing exercise (4mins) 5. 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The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the \"classical\" or \"Series C\" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.",[60],0.2923,"1994-02-02",{"id":177,"adult":6,"title":178,"video":8,"overview":179,"softcore":6,"genre_ids":180,"popularity":181,"vote_count":20,"poster_path":17,"release_date":182,"vote_average":183,"backdrop_path":17,"original_title":178,"original_language":46},279413,"Rosemary Conley's Brand New You workout with Coleen Nolan","Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more!  Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.",[],0.4272,"2007-01-26",7.5,{"id":185,"adult":6,"title":186,"video":8,"overview":187,"softcore":6,"genre_ids":188,"popularity":189,"vote_count":20,"poster_path":190,"release_date":191,"vote_average":125,"backdrop_path":192,"original_title":186,"original_language":46},1237519,"WWE Power Series: Triple H","Train like The Game with WWE Power Series: Triple H, an intense full-body fitness program based on the workouts that helped Triple H build one of the most recognizable physiques in sports entertainment. Designed by world-renowned strength coach Joe DeFranco and filmed at the WWE Performance Center, the program combines upper-body and lower-body strength training, conditioning, mobility, and cardio exercises into a complete workout system. Featuring customizable workout options and music-only mode, this program brings WWE-style performance training into your home.",[60],0.5868,"\u002FniasfUOnQW3sUTKK1u6AVOn2xnz.jpg","2014-12-02","\u002F4I5og14T3ECq0unhcpzUPIzLDS4.jpg",{"id":194,"adult":6,"title":195,"video":8,"overview":196,"softcore":6,"genre_ids":197,"popularity":199,"vote_count":9,"poster_path":200,"release_date":201,"vote_average":9,"backdrop_path":17,"original_title":195,"original_language":46},650797,"Howard Napper: Dynamic Yoga","Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.",[198],12,0.3865,"\u002FbsvVCInDQsYbDDI2jxWGfouahdX.jpg","2018-04-02",{"id":203,"adult":6,"title":204,"video":6,"overview":205,"softcore":6,"genre_ids":206,"popularity":207,"vote_count":208,"poster_path":209,"release_date":210,"vote_average":211,"backdrop_path":212,"original_title":204,"original_language":46},12620,"The House Bunny","Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta. Unless they can sign a new pledge class, the seven socially clueless women will lose their house to the scheming girls of Phi Iota Mu. In order to accomplish their goal, they need Shelley to teach them the ways of makeup and men; at the same time, Shelley needs some of what the Zetas have - a sense of individuality. 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